Maple Chicken Thighs

Who doesn't love chicken thighs, they are juicy, inexpensive, and versatile, they are the unsung heroes of the protein department.

Try this recipe if you are looking for a quick, tasty and cheap weeknight meal.  

Maple chicken thighs

Maple-Glazed Chicken Thighs Recipe

Maple chicken thigh ingredients

Ingredients

6 bone-in skin-on chicken thighs
¼cup maple syrup
2 tbsp. coconut aminos
1 tbsp. apple cider vinegar
1 tbsp. finely minced garlic
1 tbsp. finely grated fresh ginger
½ tsp. freshly ground black pepper

Instructions

Whisk together all marinade ingredients apart from the chicken thighs.
Put the chicken in a container and pour the marinade over. 
Turn to coat well.
Refrigerate for at least 2 hours or overnight.
Preheat oven to 190 degrees C/ 375 degrees F.
Line a baking sheet with baking paper. 
Place the chicken parts skin side down on the foil. 
Bake for 25 minutes, turn the chicken then bake for another 20 minutes